top of page
PQ® Program - Avegaile Calzado Coach.jpg

First, learn about how you self-sabotage

Go From Self Sabotage to Self Mastery

I am a PQ®️ Coach, trained in the Positive Intelligence®️operating system by Founder Shirzad Chamine. I am qualified to guide you through the PQ Program, which you will access and monitor your progress using the PQ®️ App.

How it works

Contact me for your FREE assessment

Daily Practice 15 minutes

Build one small muscle at a time, laying down new neural pathways to form lasting positive habits in your mind on a daily basis.

Weekly Focus 1 hour

Coach Shirzad guides you through experiential exercises that deepen and personalize your understanding of mental fitness tools.

Weekly Pod Meetings 

Increase your success in establishing new and lasting positive habits by engaging in enriching discussions. I facilitate weekly discussion in small groups (aka Pods) to provide opportunities for program participants to ask questions and deepen their practice.

Step 1: Identify your Saboteurs and expose their lies and limiting beliefs. 
Contact me for your FREE Saboteur assessment!

Step 2: Book a FREE discovery session to see how you can overcome your Saboteurs (negative thoughts), turn them into your Sage (positive thoughts), and build powerful mental habits.

bottom of page