FACILITATION SERVICES

I design and deliver in-person and virtual workshops, team building activities, and retreats related to leadership and wellbeing topics for teams, groups, and organizations.

​

I offer 60-minute, 90-minute, or 2-hour virtual workshops that can be customized depending your specific needs. Sample topics below:

 

• Visioning, setting goals and priorities

​​

• Creating trust and collaboration

​​

• Making decisions and managing time strategically

​​

• Communicating authentically and clearly

​​

• Developing courage and resilience

​

• Managing and preventing work-related stress

 

• Practicing self-compassion and self-care

 

Each workshop is interactive, experiential, and aimed to develop mindfulness, embodiment, and emotional intelligence; improve communication and leadership skills; and promote overall well-being.

 

Key takeaways include practical wellness tips, self-regulation and relaxation techniques, guided self-care practices, reading materials, and so on.

​

If you want more information or have another workshop topic in mind, please contact me. I will be happy to talk with you and discuss your vision. I can design a custom activity to suit your specific wants, needs, objectives, timelines, and budget.