FACILITATION SERVICES

I design and deliver in-person and virtual workshops, team building activities, and retreats related to leadership and wellbeing topics for teams, groups, and organizations.

I offer 60-minute, 90-minute, or 2-hour virtual workshops that can be customized depending your specific needs. Sample topics below:

Visioning, setting goals and priorities

Creating trust and collaboration

Making decisions and managing time strategically

Communicating authentically and clearly

Developing courage and resilience

Managing and preventing work-related stress

Practicing self-compassion and self-care

Each workshop is interactive, experiential, and aimed to develop mindfulness, embodiment, and emotional intelligence; improve communication and leadership skills; and promote overall well-being.

Key takeaways include practical wellness tips, self-regulation and relaxation techniques, guided self-care practices, reading materials, and so on.

If you want more information or have another workshop topic in mind, please connect with me. I will be happy to talk with you and discuss your vision. I can design a custom activity to suit your specific wants, needs, objectives, timelines, and budget.

If you represent an organization that support those who identify as women in the under-served groups (i.e., Indigenous, visible minority, refugees, recent immigrants, and/or LGBTQ+), let me know how I can serve you.

Or how we can partner or collaborate!

TELL ME MORE!