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YOU are enough.

Stand in your power.

Are you feeling diminished by your current job or work environment?


Do you find yourself tangled in feelings of confusion, overwhelm, self-doubt, and anxiety? 

Are you yearning to unleash your potential, connect with your true purpose, and contribute to positive impact?

I can relate.

I've been there too.

(My story)

I can help  you go from uncertainty to clarity, from anxiety to confidence, and from feeling diminished to realizing your inherent value and power.

My Transformative Coaching Package

In 12 weeks you will:

  • Clarify your challenges and aspirations

  • Understand your deeper level needs and motivations

  • Know and manage your limiting beliefs and inner critics

  • Learn how to cultivate a growth mindset

  • Build powerful habits for a positive mind

  • Build confidence and learn how to overcome fear of change, rejection, and failure

  • Breakthrough old patterns that are no longer serving you

  • Identify your super powers and personal brand

  • Clarify what you really want and who you really want to be

  • Connect with your true potential and purpose

  • Articulate your vision, goals, and action plan

  • Have strategies to manage your anxiety and stress and practice self-care

Stand in your power.

Get clear and confident about your true potential and purpose.

How it works

This is a no commitment, free introductory session dedicated to learning more about your current state and challenges. 

FREE Discovery Session (60 minutes)

This is a no commitment free session dedicated to discussing your needs, wants, challenges, and coaching goals. After completing this step and you feel called to embark on your transformative journey with me, we will discuss our coaching plan, schedule, and agreement.

Are you ready to stand in your power?

Let's start with an introductory session!



"I'm not ready. I've already gone through many coaching and personal development programs. I've also read a lot of self-help books. I have plenty of tools at my disposal. I know what I want and need to do to move forward but I can't seem to make any progress. I feel stuck. I need help on how to activate myself to take action on my aspirations and goals."

Most attempts at positive change fail because we stop at insight and don’t build habits. Sustained change towards a more positive mind requires understanding the root of our challenges and laying down neural pathways to form new habits through consistent daily practice. All of us have Saboteurs, the voices in our head that generate negative emotions in the way we handle life’s everyday challenges.

Learn about how to overcome your Saboteurs

Build powerful habits that contribute to your wellbeing and happiness!

Contact me for a FREE Saboteur discovery session!


"I know I need help to gain clarity about what I really want to do and my next steps. 

But, I cannot commit to a 12-week coaching program."

Depending on your needs and goals, I can design a short program for you. You can also book just one session at a time with me. 


Let's chat about what you want to accomplish.


Book a free no commitment, introductory session with me today!


Tell me, what is it you plan to do

with your one wild and precious life?​


Mary Oliver, The Summer Day

YOU are unique, always beautiful and precious. This one life has chosen YOU, your physical body as a vessel to express itself. It is up to YOU to choose how you want to show up and express yourself in all your interactions and relations.

YOU can choose to understand the nature of your mind, to listen to your body, to follow your heart, to reimagine and reshape your present and future realities and experiences.

YOU can be well, happy, and satisfied with who you are and what you do. And through your authentic presence and expression you can also contribute to the wellbeing, happiness, and satisfaction of the people you come in contact and interact with.


Remember, YOU are unique, always beautiful and precious. YOU have something special to share and contribute to others and to the world.

YOU can connect with your true potential and purpose starting with how you show up in your interactions and relations, for example, in your family, work, teams, organizations, and communities.

YOU can make a difference, have a positive impact in the lives of other beings, all your relations, and the entire planet.​

Are you ready to be YOU?

It was my pleasure to be mentored by Avegaile Calzado... Avegaile guided me and my team through every crucial part that showcased her leadership qualities. Her way of communication and attention to detail was remarkable...She is a role model for young women like myself.


My overall experience with Avegaile was excellent. She uses different techniques to reach you and to help you feel a deeper connection with yourself.  She is calm. She cares and makes you feel comfortable to talk about everything. Avegaile is the best to make you a better person and to find the real you! She will help you with your saboteurs and propel you where you want to go in life. She is really positive and knowledgeable.


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