Begin the Conversation | AVEGAILE CALZADO

Hello!

You're here because something is stirring. Perhaps you're sensing that something need to change, or that you could use support in ways you haven't quite been able to name yet. Acting on that feeling takes courage, and I honour that you've taken this step.

I work with high-achieving women who sense they're capable of more but something is holding them back from stepping fully into their potential. Women are navigating the space between what they've accomplished and what's truly calling them forward.

Through my approach, I help you strengthen your inner leadership capacities so you can create greater external impact while staying connected to your authentic self and purpose. I weave togethers scientific frameworks with somatic and embodied practices because transformation happens not just in our thinking, but in our bodies and nervous systems.

We work at three interconnected levels:

INNER: Transforming early conditioning, integrating all your parts, reclaiming confidence

INTEGRATION: Weaving your gifts, cultural wisdom, and creative insights into a coherent professional identity

STRATEGIC: Creating authentic pathways so you can step fully into your potential

The form below is designed to help us both understand if now is the right time to begin this transformative work.

Take your time with these questions. There are no right answers, only honest ones. What you share here remains confidential and helps me understand how I might best support you.

What's bringing you here right now?

Tell me about the feeling or realization that led you to reach out. What are you noticing about yourself, your career, or your life?

When you imagine your life a year from now, what would need to be different?

Paint me a picture. What would you be doing, feeling, or embodying?

What pattern or challenge keeps showing up in your work or life?

This might be something others don't see, or something you've tried to solve before.

Have you worked with a coach before? If yes, what was helpful? What was missing?

Understanding what you've explored helps me see what might support you differently now.

What feels important for me to know about your background?

This might include your cultural experiences, professional journey, personal history, or anything that feels relevant to who you are today.

What are you hoping becomes possible through our work together?

The women I work with learn to set boundaries without guilt. They pursue leadership roles and creative projects they once talked themselves out of. They make decisions trusting their inner knowing instead of seeking endless external validation.

What would make this work deeply worth it for you?

What is your timeline for beginning this work?

My coaching engagements typically involve:

Deep inner work alongside strategic development
Somatic and embodied practices
A minimum 3-month commitment for transformation to take root
Investment levels start at $250 and then range from $2,000-$7,500 with flexible payment plans available

This investment reflects the depth of our work together across all three levels (Inner, Integration, and Strategic) and includes regular sessions, between-session support, and the frameworks and practices that support lasting transformation.

My approach isn't quick-fix coaching. Working together means committing to deep, transformative exploration.

Are you ready to make this type of commitment?

What else would you like me to know about you or your journey? What questions do you have for me?

Next steps

Fill in your details below. Once you submit this form, I'll review your responses within 3 business days. If it feels like we might be a good fit, I'll email you with a link to schedule a complimentary exploration call.

I honour the courage it takes to reach out and begin asking these questions. Whatever path unfolds from here, I'm grateful you've shared your story with me.

Avegaile

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