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12 Reminders For Promoting Happiness And Well-Being in 2022

2022 is here! Do you have any New Year's resolutions? I don’t know about you, but I’ve personally given up on making specific promises to...

Are you sleeping less because there’s just too much to do?

Take Care Of Yourself – Get Some Sleep! Have you ever watched the American television sitcom, Seinfeld? It was popular in Canada and the...

Recognizing Who and What Light You Up

No shadow No stars No moon No cars November It only believes In a pile of dead leaves ... Since this morning, I have the song, “November”...